Weigh In record (no journal entry) for 24 March 2019
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 16.54g | Prot: 47.53g | Carbs: 13.33g.
Breakfast: Салат из Помидоров и Огурцов, Кабачок Гриль, Куриное Филе Жареное без Масла. more...
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Losing 2.1 kg a Week
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