Lilla.r's Journal, 24 Mar 19

Lilla.r's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2019

59.5 kg Lost so far: 13 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

995 kcal

Fat: 32.32g | Prot: 57.53g | Carbs: 118.54g. Breakfast: Sunny Via Sirop d'agave, Jus d'Orange Fraîchement Pressé, Quaker Flocons d'avoine (40g), Pâturages Petit Suisse 3,6%. Lunch: Lasagne à la Viande. Dinner: Sauce Béchamel, Épinard, Lasagne à la Viande. more...

333 kcal

Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lilla.r's Weight History

View Complete History

Lilla.r's Journal, 24 Mar 19

Submit a Comment

Lilla.r's Weight History