Weigh In record (no journal entry) for 24 March 2019
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83.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 60.29g | Prot: 86.38g | Carbs: 217.46g.
Breakfast: Peanut Butter, Apple, Strawberries, Компас Здоровья Льняная Мука, Covap Goat Milk. Lunch: Soy Sauce, Grapeseed Vegetable Oil , Chicken Breast, Zucchini , Sweet Potato . Dinner: Limbažu Piens Pilnpiena Biezpiens 9%, Berries Blackberry, Strawberries, Cooked Pumpkin, Tomatoes, Dawtona Chickpeas. Snacks/Other: Apple, Brown Rice Cakes , Honey , Red Glob Apple. more...
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Losing 0.7 kg a Week
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Julija b's Weight History
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