Weigh In record (no journal entry) for 24 March 2019
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 19.53g | Prot: 39.50g | Carbs: 53.52g.
Breakfast: Lidl Pain Complet, Café au Lait, St Môret St Môret, Carrefour Beurre Doux. Lunch: Fraises, Pomme Golden, Câlin Fromage Blanc 0%, Markal Graines de Chia. Dinner: Câlin Fromage Blanc 0%, Markal Graines de Chia, Lidl Saumon Fumé. more...
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Losing 1.8 kg a Week
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sab27150's Weight History
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