Weigh In record (no journal entry) for 24 March 2019
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71.9 kg
Lost so far: 11.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 107.41g | Prot: 95.66g | Carbs: 252.77g.
Breakfast: Pain au Chocolat, Jafaden 100% Pur Jus d'orange, Café. Lunch: Rougail Saucisses, Haricots Rouges (Cusinés à la Créole), Riz Basmati (Cuit). Dinner: Picard Épinards Hachés, Royal Bourbon Haricots Rouges (Cusinés à la Créole), Oeuf, Riz Basmati (Cuit), Isio 4 Huile. Snacks/Other: Mascarin Chocolat Lait Croquant Caramel et Sel de Saint-Leu, Primeur Banane. more...
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Losing 0.2 kg a Week
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Darkalel's Weight History
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