Weigh In record (no journal entry) for 24 March 2019
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112.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 97.78g | Prot: 95.61g | Carbs: 168.42g.
Breakfast: Homann Curry-Creme, Münster Käse, Vollkornbrot. Lunch: Thermomix Italienische Gemüsesuppe, REWE Möhrensalat. Dinner: Spareribs. Snacks/Other: Langnese Calippo Cola, Conradl Hefeschnecken, Aldi Feinste Knusper Waffeln. more...
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Losing 0.7 kg a Week
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