Weigh In record (no journal entry) for 24 March 2019
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71.3 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 11.60g | Prot: 16.71g | Carbs: 26.25g.
Breakfast: Велком Ветчина из Окорока, Майонез, Вареное Яйцо, Щедрые Хлебцы Особые 5 Злаков с Семенами Льна, Сахар. more...
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Losing 3.5 kg a Week
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