Weigh In record (no journal entry) for 24 March 2019
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57 kg
Lost so far: 11.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 20.58g | Prot: 21.78g | Carbs: 121.27g.
Breakfast: Cimory Yogurt Set Original, Apel Fuji, Semangka. Lunch: Agar-agar Pencuci Mulut, Pisang, Seblak. Dinner: ABC Kecap Manis, Tahu, Sawi Dimasak (dari Segar), La Fonte Elbow Macaroni. Snacks/Other: Frisian Flag Susu Kental Manis, Cimory Yogurt Set Original, Jagung Rebus. more...
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Gaining 1.8 kg a Week
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anandasilsy4's Weight History
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