Weigh In record (no journal entry) for 24 March 2019
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105.2 kg
Lost so far: 12.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 21.94g | Prot: 58.64g | Carbs: 102.85g.
Breakfast: Молочный Стиль Творог 0,5%, Геркулес Монастырский, Курага, Грецкие Орехи. more...
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steady weight
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nikolai197412's Weight History
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