Weigh In record (no journal entry) for 08 November 2012
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2012:
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1394 kcal
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Fat: 37.88g | Prot: 33.88g | Carbs: 196.99g.
Breakfast: Nutella, Galettes de Maïs. Lunch: Ferrero Rocher, Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve), Pain Blanc, Asperges Blanches, Soupe à l'indienne. Dinner: Pamplemousse, Crème Léger, Huile Végétale, Pain Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Poché, Allumettes Nature Légèreté, Vin de Table Blanc, Tomates Cerises, Salade Verte, Bretzels Durs et Salés. Snacks/Other: Car en Sac, Pain Blanc, Pamplemousse (Rose et Rouge). more...
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Losing 3.5 kg a Week
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