Надежда328's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

92.2 kg Lost so far: 0 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

1346 kcal

Fat: 56.41g | Prot: 66.68g | Carbs: 154.97g. Breakfast: Myllyn Paras Овсяная Каша на Воде. Lunch: Жареная Утка (Кожа не Съедена), Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Яйцо Всмятку, Елисей Сосиска с Сыром. Snacks/Other: Eco Botanica Зефир, Greenfield Зеленый Чай, Santal Красный Сицилийский Апельсин, Вода. more...

2614 kcal

Exercise: Sitting - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Надежда328's Journal, 24 Mar 19

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