Weigh In record (no journal entry) for 24 March 2019
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92.3 kg
Lost so far: 0.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 35.39g | Prot: 78.21g | Carbs: 200.57g.
Breakfast: Fileni Veline, Esselunga Top Miele, Lavazza Caffè, Skipper Ananas 100% Succo, Conad Funghi Champignon, Esselunga Uova, Banana. Lunch: Cannoli, Eurospin Cotoletta, Sasso Olio d'oliva, Terre d'Italia Carne di Chianina, Le Conserve della Nonna Passata di Pomodoro, Conad Parmigiano, Belli Pronti Patate al Forno, La Molisana Maccheroni. Dinner: Dulano Pollo Salmistrato, Bofrost Melanzane Grigliate, Vitakrone Insalata di Patate. more...
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Gaining 4.2 kg a Week
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Ah77ytrf's Weight History
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