Weigh In record (no journal entry) for 24 March 2019
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 65.33g | Prot: 70.23g | Carbs: 190.51g.
Breakfast: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Pomidory Koktajlowe, Ogórek (Obrany), Kraina Wędlin Żywiecka Kiełbasa z Indyka, Chleb Pszenno-Żytni. Dinner: Rolnik Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony. Snacks/Other: Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Melon, Cocoa Czekolada Klasyczna Gorzka. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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