Weigh In record (no journal entry) for 24 March 2019
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56.6 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 12.82g | Prot: 26.30g | Carbs: 36.51g.
Breakfast: 草莓, 煮鸡蛋, 煮熟的鸡蛋白. Dinner: 蒜苔炒肉, 甜玉米. more...
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Gaining 3.5 kg a Week
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