Schnullerbacke 5's Journal, 24 Mar 19

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76.7 kg Lost so far: 0.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
1814 kcal Fat: 73.12g | Prot: 76.30g | Carbs: 209.80g.   Breakfast: Penny Markt Erdbeere Konfitüre Extra, Penny Markt Baguette Brötchen, Lätta Joghurt, Kaffee, Milfina Milch 1,5% Fett. Lunch: Banane, Gut & Günstig Wiener Würstchen. Dinner: Penny Markt Reibekäse Leichter Genuss, Ja! Schmand, Mühlenhof Hackfleisch Gemischt, Jardinelle Gourmet Sauerkraut mit Räucherspeck & Röstzwiebeln, Rote Zwiebeln, Henglein Schupfnudeln. Snacks/Other: Thoks Schoko Bienenstich, Meßmer Brennnessel-Mischung, Orangensaft, Cappuccino. more...
2505 kcal Exercise: Working - 7 hours, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Cooking - 15 minutes, Sleeping - 6 hours, Resting - 10 hours and 13 minutes. more...
Gaining 0.2 kg a Week

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Moin moin 
24 Mar 19 by member: Wusel51

     
 

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Schnullerbacke 5's Weight History


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