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Junghee@
Journal
24 Mar 19
Junghee@'s Journal, 24 Mar 19
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Weigh In record (no journal entry) for 24 March 2019
60.2 kg
Lost so far:
1.6 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2019:
1280 kcal
Fat: 94.81g | Prot: 95.17g | Carbs: 5.68g.
Lunch:
올리브기름, 커클랜드 저염 베이컨 , 가자미구이.
Dinner:
계란찜, 돼지 갈비, 목살구이, 삼겹살.
Snacks/Other:
Lindt 90%카카오.
more...
1530 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Junghee@'s Weight History
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