alineapaes's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

68 kg Lost so far: 39.2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

494 kcal

Fat: 25.05g | Prot: 18.43g | Carbs: 49.10g. Breakfast: Bauducco Levíssimo Cracker (2). Lunch: Batata Assada, Aurora Almôndegas de Carne. Snacks/Other: Brigadeiro. more...

1965 kcal

Exercise: Corrida - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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alineapaes's Journal, 07 Jun 18

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alineapaes's Weight History