Weigh In record (no journal entry) for 07 January 2019
|
78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1295 kcal
|
Fat: 37.71g | Prot: 61.00g | Carbs: 179.37g.
Breakfast: K-Classic Laktosefreie Milch, Inkospor Active pro 80 Sauerkirsch. Lunch: Trauben, DM Bio Dinkel Crunchy, K-Classic Joghurt Mild Laktosefrei . Dinner: Rinatura Bio Dinkel Spätzle , Frosta Gemüsepfanne Toskana . Snacks/Other: Zott Sahne Joghurt Erdbeer Panna Cotta, Banane. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia.kuhnert92's Weight History
|