Weigh In record (no journal entry) for 23 March 2019
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108.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 83.50g | Prot: 58.00g | Carbs: 100.50g.
Breakfast: Bojangles Bacon, Egg & Cheese Biscuit. Lunch: KFC Potato Wedges, KFC Biscuit, KFC Extra Crispy Tenders. more...
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Losing 3.2 kg a Week
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greg27607's Weight History
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