Weigh In record (no journal entry) for 16 March 2017
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 35.45g | Prot: 54.28g | Carbs: 34.53g.
Breakfast: Carne do Peito de Frango, Sadia Mussarela, Natu's Farinha de Linhaça Dourada, Verdemar Farinha de Castanha de Caju, Zona Cerealista Farinha De Amendoim, Quaker Farelo de Aveia, Ovo, Tomates. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Itambé Leite Semidesnatado, Sopa de Repolho. more...
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lisoliver's Weight History
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