Weigh In record (no journal entry) for 23 March 2019
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 72.13g | Prot: 85.83g | Carbs: 149.01g.
Lunch: Rigoni di Asiago Nocciolata, Bjorg Porridge Figue Framboise , Alpro Lait d'avoine , Câlin Fromage Blanc 0%, Soupe de Légumes. Dinner: Pain, Tiramisu Nutella, Poisson, Saint Eloi Jardinière de Légumes , Foie Gras, Saint Jean Ravioles. more...
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Losing 0.5 kg a Week
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