Weigh In record (no journal entry) for 23 March 2019
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 67.11g | Prot: 59.62g | Carbs: 62.43g.
Breakfast: Говядина Тушеная, Яйцо Всмятку, Ржаной Хлеб, Кофе с Сахаром. Lunch: Vici Крабовые Палочки Охлаждённые, Джон Джоли Харчо с Говядиной. Snacks/Other: Акконд Конфета Отломи. more...
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Losing 0.1 kg a Week
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Олечка 23's Weight History
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