Weigh In record (no journal entry) for 23 March 2019
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52.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 69.02g | Prot: 41.60g | Carbs: 241.51g.
Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. Lunch: Banane, Kiwi, Oranges. Dinner: Paul Grillé aux Pommes, Pommes de Terre Vapeur, Carottes Cuites, Claude Léger Poulet Riz A la Creme, Punch aux Fruits (Alcoolisé), Vico Mélange de Noix Nobles , Champagne. more...
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Losing 1.9 kg a Week
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j.grandin's Weight History
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