Weigh In record (no journal entry) for 23 March 2019
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57.5 kg
Lost so far: 31.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 27.83g | Prot: 29.82g | Carbs: 73.44g.
Breakfast: Русский продукт Геркулес Монастырский Овсяные Хлопья, Яйцо. Lunch: Гречка Отварная. Dinner: Салат Овощной. more...
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Losing 0.1 kg a Week
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sqworcha's Weight History
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