Weigh In record (no journal entry) for 23 March 2019
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 33.64g | Prot: 16.90g | Carbs: 27.62g.
Breakfast: Куриные Крылышки с Кожей , Огурец (с Кожурой), Комильфо Конфеты Миндаль и Крем-Карамель. more...
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Gaining 1.4 kg a Week
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