Weigh In record (no journal entry) for 23 March 2019
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118.4 kg
Lost so far: 1.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 40.18g | Prot: 65.13g | Carbs: 89.10g.
Breakfast: Deluxe Szynka Wędzona, Czosnek, Ser Mozzarella, Biedronka Chleb Żytni na Naturalnym Zakwasie. Lunch: Pomarańcze, Karp Smażony. more...
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Gaining 0.7 kg a Week
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