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BP: 128/76 BMI: 30.1 (Obese)
I have really fallen out of a rhythm. The cold rainy weather is preventing me from riding and my eating as been atrocious. C'mon!
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100.7 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2012:
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2320 kcal
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Fat: 113.25g | Prot: 85.50g | Carbs: 239.50g.
Breakfast: mcdonalds sausage egg biscuit, Tap Water, spring valley fish oil. Lunch: fuze tea, corndog, healthy choice baked ziti. Dinner: kraft monterey jack, daisy light sour cream, flipsides, chicken tortilla soup. Snacks/Other: fiber one chocolate brownie. more...
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2888 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 36 minutes. more...
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Losing 0.2 kg a Week
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Dirtstud's Weight History
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