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I am sooooo Happy!
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88.8 kg
Lost so far: 20.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 115.66g | Prot: 103.49g | Carbs: 197.39g.
Breakfast: Resch & Frisch Topfenschnitte, Käse, Schinken (Extra mager), Butter, Hofer Vitales Eiweißweckerl, Heidelbeeren, Himbeeren, Mein Müsli Selbstgemacht, Naturjoghurt 1,8%. Lunch: Gösser Gösser Natur Radler, Milfina Schlagobers 36% Fett, Resch & Frisch Topfenschnitte, Die Feine Meisterstube Schokokuchen, Ölz Eiweißbrot, Hofer Vitales Eiweißweckerl, Thermomix Rindsgulasch. Dinner: Gösser Gösser Natur Radler. more...
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Losing 1.8 kg a Week
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Leo Dick's Weight History
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