Weigh In record (no journal entry) for 23 March 2019
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 20.08g | Prot: 17.47g | Carbs: 57.93g.
Breakfast: Lindt Молочный Шоколад, Ясно Солнышко Гречневые Хлопья, Сливочное Масло, Простоквашино Молоко 2,5%, Valio Сыр Edam, Банан. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|