dembowholica's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

64 kg Lost so far: 5.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

959 kcal

Fat: 33.14g | Prot: 55.48g | Carbs: 105.12g. Lunch: Aldi Toastbrötchen Weizen, Omelett oder Rührei, Speckwürfel, Frischkäse. Dinner: San Fabio Steinofen Pizza Prosciutto Funghi. more...

1576 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

8 Supporters Support

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Dankeschön ihr Lieben!

23 Mar 19 by member: dembowholica


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dembowholica's Journal, 23 Mar 19

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