vicarmy's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

57.8 kg Lost so far: 0.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

1213 kcal

Fat: 47.21g | Prot: 50.54g | Carbs: 144.46g. Breakfast: Brioche Pasquier Grilletines Froment, St Michel Crêpes Bretonnes. Lunch: Lasagne à la Viande. Dinner: Lasagne à la Viande. Snacks/Other: Toblerone Toblerone Milk. more...

1514 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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vicarmy's Journal, 23 Mar 19

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vicarmy's Weight History