ertruar's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
57.8 kg Lost so far: 19.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
292 kcal Fat: 0.80g | Prot: 4.27g | Carbs: 75.09g.   Breakfast: Чернослив, Курага, Сушеный Инжир, Курага, АТБ Грейпфрут. more...
Losing 2.1 kg a Week



     
 

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ertruar's Weight History


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