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Das war unerwartet ...
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62 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 64.20g | Prot: 76.06g | Carbs: 175.28g.
Breakfast: Erdbeeren, My Muesli Brombeer Granola, Milbona Joghurt 1,5%. Lunch: Ketchup, Gekochte, Grüne Erbsen (Konserviert), Kartoffeln, Olivenöl, REWE Alaska Seelachsfilet Paniert. Dinner: Kartoffeln, Bresso Leichtgenuss Feine Kräuter, Olivenöl, Zucchini, Hähnchenbrustfilet. Snacks/Other: Schokolade. more...
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1949 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Yard Work (gardening) - 2 hours, Sitting - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Himbeerfisch's Weight History
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