Weigh In record (no journal entry) for 23 March 2019
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67.5 kg
Lost so far: 4.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.41g | Prot: 49.23g | Carbs: 131.60g.
Breakfast: Evian Water, Buttella Omega 3, Koffie met Melk, Delinut Duo Chocoladepasta, Tamara Confituur Light, Roggebrood. Lunch: Buttella Omega 3, Koffie met Melk, Asperge Crèmesoep, Délifin Filet de Saxe, Roggebrood. Dinner: Aldi Gekookte Aardappeltjes, Witlof, Colruyt Ardense Kotelet. Snacks/Other: Gala Choco Duo, Evian Water. more...
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Losing 0.7 kg a Week
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Vanessa2960's Weight History
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