Weigh In record (no journal entry) for 23 March 2019
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64.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 44.18g | Prot: 44.64g | Carbs: 44.79g.
Breakfast: Вареное Яйцо, Тушеные Овощи. Snacks/Other: Арахис, Реж Хлеб Хлеб Шотландский, Вкусные Консервы Килька в Томатном Соусе. more...
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steady weight
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