Weigh In record (no journal entry) for 23 March 2019
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75.4 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 0.42g | Prot: 9.98g | Carbs: 25.36g.
Breakfast: Douwe Egberts Koffie, Natrena Vloeibare Zoetstof, AH Magere Melk, Crownfield Volkoren Ontbijt 7 Granen. more...
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Losing 0.2 kg a Week
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Jeanine1971's Weight History
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