Weigh In record (no journal entry) for 23 March 2019
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104.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 80.90g | Prot: 58.16g | Carbs: 430.78g.
Breakfast: Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Banane. Lunch: Wassermelone. Dinner: Delikatess Wiener Würstchen. Snacks/Other: Haribo Colorado, Plundergebäck, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Confiserie Firenze Donauwelle, Wrigley's 5Gum Electro. more...
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Gaining 3.5 kg a Week
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norbert_hecker's Weight History
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