mau1697's Journal, 23 Mar 19

😍😍
76.3 kg Lost so far: 5.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
1079 kcal Fat: 39.39g | Prot: 55.13g | Carbs: 129.34g.   Breakfast: Thé Vert, Elle & Vire Carré Frais 0%, Kiwi, Wasa Fibres. Lunch: Thé Vert, Camembert, Baguette, Aldi Hachis Parmentier . Dinner: Pâtes (Cuites), Petits Pois, Herta Tendre Noix Supérieur , Crème Fraîche Épaisse. Snacks/Other: Carrefour Chocolat Noir Dessert. more...
193 kcal Exercise: Marche - 28 minutes, Apple Health - 23 hours and 32 minutes. more...
Losing 4.2 kg a Week

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mau1697's Weight History


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