Weigh In record (no journal entry) for 23 March 2019
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 56.91g | Prot: 51.65g | Carbs: 276.53g.
Lunch: Fish House Окунь Морской, Пятерочка Яблоко Сезонное. Dinner: Пикник Шоколадный Батончик, Каравай Лепешка Узбекская с Кунжутом, Шарлотка с Яблоками. more...
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Gaining 5.6 kg a Week
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