NataAnatoliya's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

62.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

861 kcal

Fat: 47.64g | Prot: 27.25g | Carbs: 82.35g. Breakfast: Мясновъ Йогурт Термостатный 2,5%, Мёд, Буженина. Lunch: Медовик. Dinner: Буженина. Snacks/Other: Dr. Korner Хлебец 7 Злаков. more...

1987 kcal

Exercise: Классический танец - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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NataAnatoliya's Weight History

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NataAnatoliya's Journal, 23 Mar 19

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NataAnatoliya's Weight History