Weigh In record (no journal entry) for 12 July 2010
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109.6 kg
Lost so far: 5.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 84.98g | Prot: 62.44g | Carbs: 251.81g.
Breakfast: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, peanut butter. Lunch: shu cream, bread roll, pudding coffee, soy joy, peanut butter. Dinner: sugar, milk, mixed greens, bell pepper, tomato, shredded cheese moz, milk tea. more...
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3546 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Bicycling (slow) - 18/kph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Noraneko's Weight History
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