Weigh In record (no journal entry) for 23 March 2019
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79 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 42.60g | Prot: 55.67g | Carbs: 57.64g.
Breakfast: Finn Crisp Ржаные Сухарики, Овсяная Каша на Молоке, Сыр Чеддер, Спирулина. Dinner: Приготовленная Морковь, Запеченная или Жареная Форель, Греческий Салат. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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