Alina_Dani's Journal, 22 Mar 19

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Ура , минус 500 грамм . Труды в зале и строгая диета дают желаемый результат 🙃

51.8 kg Lost so far: 8.6 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

432 kcal

Fat: 14.78g | Prot: 21.52g | Carbs: 52.87g. Breakfast: Nestle Хлопья Fitness, Домик в деревне Молоко 0,5%. Dinner: Чай, Eco Botanica Молочный Шоколад без Сахара, Сваля Творог 0.5%, Простоквашино Сметана 15%. Snacks/Other: Чай, Nestle Батончик Фитнес. more...

1877 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Treadmill - 1 hour and 2 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Alina_Dani's Journal, 22 Mar 19

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Alina_Dani's Weight History