Weigh In record (no journal entry) for 23 March 2019
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 66.08g | Prot: 49.14g | Carbs: 132.36g.
Breakfast: Перекресток Блинчики с Семгой, Блинчики с Мясом. Lunch: Свекла Вареная, Ростик'c - KFC Твистер Острый. Dinner: Хохланд Творожный Сыр, Хлебец. Snacks/Other: Чай, Кофе с Молоком и Сахаром. more...
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Losing 0.9 kg a Week
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pobeda3112's Weight History
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