Meschugge's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
126.3 kg Lost so far: 1.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
1278 kcal Fat: 37.54g | Prot: 69.60g | Carbs: 172.45g.   Breakfast: Dole Ananas. Lunch: Eiweißshake. Snacks/Other: Bley Heidemettwurst in Gelee, Aldi Gourmet Salami, Weintrauben, Edeka Dinkelbrötchen, Gut & Günstig Kaffekränze. more...
Gaining 11.2 kg a Week

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Meschugge's Weight History


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