Zakręcona's Journal, 22 Mar 19

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Weigh In record (no journal entry) for 22 March 2019

103.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

618 kcal

Fat: 22.86g | Prot: 41.25g | Carbs: 2.18g. Breakfast: Jajko. Lunch: Nóżka Kurczaka ze Skórką, Kawa z Mlekiem. Snacks/Other: Żywiec APA. more...

2660 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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Zakręcona's Weight History

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Zakręcona's Journal, 22 Mar 19

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Zakręcona's Weight History