Weigh In record (no journal entry) for 22 March 2019
|
87.6 kg
Lost so far: 24.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 0.52g | Prot: 9.74g | Carbs: 98.73g.
Breakfast: Batata Inglesa Cozida. Lunch: Batata Inglesa Cozida. Dinner: Batata Inglesa Cozida. Snacks/Other: Batata Doce, Batata Doce. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arilmasalmeida8's Weight History
|