Weigh In record (no journal entry) for 22 March 2019
|
85.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 102.64g | Prot: 82.71g | Carbs: 117.61g.
Breakfast: De Beukelaer Prinzenrolle (24g), Bel & Bio Dunkle Schokotrüffel. Lunch: Schmorgurken, Haselnüsse, Iglo Schlemmerfilet Bordelaise Knusprig Kross. Dinner: Mondamin Mehlschwitze, Real Rahmwirsing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kupfer Spanferkelbraten Porchetta mit Kräutern, Roter Tafelwein. Snacks/Other: Bel & Bio Dunkle Schokotrüffel . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|