Amanda_Leao's Journal, 22 Mar 19

Amanda_Leao's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2019

81.4 kg Lost so far: 23.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

506 kcal

Fat: 21.99g | Prot: 43.11g | Carbs: 32.45g. Breakfast: Ovo Frito sem Gordura, Pullman Rap10 Fit. Lunch: Calabresa, Peito de Frango, Jussara Creme de Leite, Predilecta Molho de Tomate, Repolho. more...

2332 kcal

Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Amanda_Leao's Weight History

View Complete History

Amanda_Leao's Journal, 22 Mar 19

Submit a Comment

Amanda_Leao's Weight History