Weigh In record (no journal entry) for 22 March 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 59.16g | Prot: 65.75g | Carbs: 133.61g.
Breakfast: Макароны Отварные, Творог 9%. Lunch: Гречка Отварная, Valio Овсяный Напиток, Snickers Сникерс. Dinner: Вареное Яйцо, Гречка Отварная, Творог 9%. more...
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Gaining 0.1 kg a Week
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